It is a known fact that the overall body fat percentage is different in women than it is in men, as women tend to have more body fat – which, automatically, makes it slightly more difficult for them to get rid of the extra fat. However, this no longer needs to be an universally applicable rule, as the following weight loss program designed especially for women will help you lose as much as 10 pounds before you even know it.
It has happened to almost every woman to spend three or more hours a week working out at the gym, just to notice that her weight loss results are either extremely slow, or simply missing. Are you in the pursuit of the perfectly toned body, and you want to achieve that perfect hourglass figure that is the symbol of femininity? If so, then you should know that dieting works only to a certain extent – there is little salads alone can do, if you do not combine healthy eating with the right physical exercises. Here you will be presented the secret to female weight loss, and the weight loss system that will completely change the way you see workouts!
Understanding How The Human Body Works
Most weight loss diets and workout programs are unisex or specifically geared at men, very few of them are actually designed for women. First and foremost, it is important to understand that the male anatomy is radically different from the female anatomy, this is why ladies must adopt targeted exercises that will help them lose the unaesthetic fat supplies from certain areas of their body. Exercises geared towards men can help you, but only to a certain extent – if you want to make the best out of your gym workout, then keep reading!
Female hormones play a crucial role for your weight loss efforts, and they can make or break your workout. Leptin is the naturally occurring hormone which is responsible for regulating your weight, your appetite and your metabolism, and given the fact that many women have leptin resistance, they find it a lot harder to get rid of the excess men, as opposed to men. They feel the tendency to eat more, and their satiety signals are different as well. As you may know already, one of the most important weight loss tips (that applies universally, regardless of your gender) is to lower your overall calorie intake. If you are naturally resistant to leptin, then your appetite is not regulated properly and the chances are that you feel hungrier than you should.
The Venus Factor Will Become Your New Best Friend
This is where the revolutionary Venus Factor workout program for women steps in and teaches you how to make the best of what you got, in order to get the goddess body you have always craved for. Do not let your leptin resistance hinder your weight loss efforts – instead of doing that, let the Venus Factor teach you how to use it in your best interest! You can boost your metabolism and target specific fat supplies, while working out less and improving your weight loss results. If the Venus Factor sounds appealing to you, then here is how it works and how it can help you become one of the thousands of women who are thankful for it: The Venus Factor